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Everything Epigenetics
Don’t understand epigenetics? Don’t worry. There was a time when genetic analysis was hardly known or understood. Now, genetic analysis is performed by thousands of companies and your full genome can be decoded for less than $100. Epigenetics is how your behaviors change your outcome. Epigenetics gives us knowledge on how to change your life, and the ability to read biology to understand your current health status. You ARE in control. Your host, Hannah Went, is here to discuss the insights which can improve your life and health. She is here to bring you Everything Epigenetics, simplified.
Everything Epigenetics
Unlocking Fertility: How Epigenetics Can Predict and Enhance Reproductive Health with Katherine Zagone, ND
Reproductive longevity and fertility are topics that impact women disproportionately across the globe. In this week’s episode of the Everything Epigenetics podcast, Dr. Katherine Zagone and I discuss how epigenetics can unlock key insights into fertility, biological age, and reproductive health. Dr. Zagone shares her journey into the fertility world, her pioneering work at Clockwize, and how biological age plays a crucial role in fertility outcomes.
You'll learn about:
- How Dr. Zagone founded Clockwize and what inspired her focus on fertility.
- The importance of biological age over chronological age in predicting fertility outcomes.
- Clockwize’s "Fertility Wise Test" and how it measures biological aging and exposure to fertility toxins.
- Common fertility toxins, including phthalates, BPA, and parabens, and how to reduce exposure.
- The FAST framework (Food, Fitness, Associated conditions, Sleep, Stress, Trauma, and Toxins) to optimize fertility and rewind biological age.
- Future innovations in epigenetic fertility predictions and outcomes.
Chapters:
00:00 Introduction
02:00 State of Reproductive Longevity and Its Disproportionate Impact on Women
05:00 Dr. Katherine Zagone’s Journey into Fertility and Founding Clockwize
10:30 Biological Age vs. Chronological Age in Fertility
15:00 How Epigenetics Can Predict Fertility and Health Outcomes
20:00 The FAST Framework: Rewinding Your Biological Clock
25:00 Identifying and Reducing Exposure to Fertility Toxins
30:00 Innovations and Future Directions in Fertility Epigenetics
40:00 Success Stories and Real-World Impacts
50:00 How to Connect with Dr. Zagone and Learn More About Clockwize
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Thank you for joining us at the Everything Epigenetics Podcast and remember you have control over your Epigenetics, so tune in next time to learn more about how to harness this knowledge for your benefit.
